9_in_richard's Routine

Devices Used

Extender

Anchor

Vac ADS Stretcher

Imported from old PE database


Starting stats NBPEL 6" x EG 4.125" --> Mar 2008 NBPEL 7" x EG 5.25" Current Stats 6" NBPEL x 6" EG (Post 1st Round PMMA)

My noose style extender modification

My jelq routine