Short Interval Pumping ?

I have started to try out a technique that to me seems to be quite intuitive, but I wonder whether anybody has made any experience with it: Instead of keeping pressure static for a few minutes, I build up the vacuum slowly up to a certain maximum.
Then I release vacuum and reinduce vacuum in rather short intervals, like e.g.

- release to a very low level of vacuum via the release valve - 2-4 secs
- pumping to max vacuum again over the next 10 secs
- keeping it for about 10-15 secs
- release again.

etc.

I have the feeling that over 20-30 repetitions, I get a better expansion and I draw less lymph fluid.

Does anyone have any opinions, comments, experience with regard to this appraoch?

I also feel it is somewhat more “ergonomic” for the involved body parts.

Change the intervals to 3 or 4 minutes and you are doing classic pulse pumping.

Here are just a few threads discussing this technique:

Vacuum Pumping when you have ED; the short version, according to Avocet8

Dynamic pumping resource and discussion.

This guy seems to be out of business but the posts might be of interest:
The Mr. Fantastic Pumping

thanks a lot. Should have used the search button more intensively….

I run some very similar cycling with my high pressure regiment. I hold pressures for up to 15 seconds then back down to 3HG for 5 seconds then back up again. I sometimes slow ramp up or fast ramp up.

I personally like cycling over static but static also has its place I think.

Yea, i mostly use same technique. I suppose this one is good for expansion and temporary gains, while static long hold should be better for adaptation.