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Pumping week - is this typical results?

Pumping week - is this typical results?

So I’ve been pumping for a week now and I’ve experienced some nice results inside the pump.
When I began pumping last week, according to the markers on the pump itself, I started out at 6.9inches in the vacuum. I’ve just finished a pumping session today and I measured at 7.4 in the tube. Although I have yet to experience any gains outside of the pump, I’m seeing great results inside.

Is what I’m experiencing, a typical result in the space of 1 week?
Just asking because I don’t want to do myself an injury.

My routine, based on 5 days on, 2 days off:

Morning -
5 mins warm up - 20 mins pump + 400 jelqs
Evening -
5 mins warm up - 20 mins pump + 400 jelqs + light stretching

Bro, to measure progress whit pumping, you have to think in terms of months or years. 1 week can just bump your EQ if you don’t overdo. I’d say you measuring longer is a good Physiologic Indicator.

Yeah keep an eye on that EQ. Best indicator of overdoing or minor injury

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BeardedDragon - "I have definitive mathematical proof that PE works. But I can't send it to you because it's attached to me."

Ok brilliant, thanks for your help!

So going by what I’m seeing in the tube, what I’m experiencing is fairly normal? It did go a little numb for a spell today when I pulled out, but all is fine!

Does your pump has a gauge?

What kind of pump are you using?

Just a really basic one without a gauge. I bought it a year ago before I knew anything about pumping and only just used it.

I’ll have to invest in a proper one. What do you guys recommend?

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