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is pumping twice a day too much?

Originally Posted by r.oates
What are people’s view on short (10min) high pressure pumping?

From personal experience anything over 5 cause unpleasant effects! Excess fluid build up, discoloration of the skin due to capillary hemorrhaging - of course time is a factor. At 10 mins at 4 - after say 4 sets - I start getting fluid!

So my advise - don’t do it!

PS I would consider 10 minutes a LONG set.

Originally Posted by Lampwick

My view is that it is significantly more dangerous and not as productive as longer time at lower vacuum.

:up:


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

Originally Posted by petitfaun
I was more worried about the word. Can you give an explanation of what it means here. I am genuinely puzzled. I looked it up in a dictionary and couldn’t understand.

Ah. I understand your question better now.

To recap: You had commented

Originally Posted by petitfaun
Pumping twice or more a day leads to fluid build-up, also it weill tend to make the end of your penis hard so you squirt urine all over the place.

and I had replied:

Originally Posted by Lampwick
Only if you overdo, petitfaun, not intrinsically.

The dictionary defined intrinsically as “belonging to the essential nature or constitution of a thing”
http://www.merriam-webster.com/dictionary/intrinsically

So what I was saying is that pumping twice a day itself does not lead to fluid build-up or making the end of your penis hard. Intrinsically (meaning in and of itself, of its essential nature), pumping twice a day does not do that. What does do that is overdoing, and you can overdo in a single session a day and get fluid build-up and a hard end to your penis, or you could pump multiple times a day and not get that result, as long as you don’t overdo in those sessions.

In other words, the essential variable is the overdoing, not the frequency of sessions.

I hope that is clearer, and thanks for asking. If you were wondering, a lot of others surely did as well. Thanks for the chance to explain it better.


For Lampwick, becoming hung like a donkey was the result of a total commitment.

Thanks Lampwick. All clear now!


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Originally Posted by bigbox
From personal experience anything over 5 cause unpleasant effects! Excess fluid build up, discoloration of the skin due to capillary hemorrhaging - of course time is a factor. At 10 mins at 4 - after say 4 sets - I start getting fluid!

So my advise - don’t do it!

PS I would consider 10 minutes a LONG set.

Hmm 10 mins a long set? No wonder I got really bad feelable knob-discoloration with my 3 x 20 minutes at 5hg :O
Maybe I’ll start pumping later again and do the 4 x 10 minutes.

Cheers


Start: 6.3 BPEL x 4.5 MSEG & 4.5 BSEG

Now: 7.7 x 4.7 x 5.5 BSEG

Goal: 8 x 6

You might want to consider taking a break every five minutes. I take a break every five minutes, and either do a quick massage, a few jelqs, or even just stay in the tube but release the vacuum to zero for 30 seconds. Some pumpers advocate helicoptering when you are done with your session to help get fresh blood into your penis.


For Lampwick, becoming hung like a donkey was the result of a total commitment.

Would I be right in saying that’s it’s not the duration of the session that matters but instead the total accumulated time spent pumped and expanded?

In other words - spending say 4 sets under pressure at 10 mins - is more productive than - 1 set under pressure at 40 mins!

… because the latter could lead to vascular damage - whereas the former allows recovery between sets?

This is how I see it anyway.

Well I’m no expert on this so this is just my experience, it seems to be that at a higher pressure I get more length gain rather than girth. I have recently been using the muscle warming creams you can get before I start pumping to encourage blood flow. It seems to work as an alternative warm up. Transvasin seems to work for me.

Originally Posted by r.oates

I have recently been using the muscle warming creams you can get before I start pumping to encourage blood flow. It seems to work as an alternative warm up. Transvasin seems to work for me.

:eek:


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

Originally Posted by bigbox
I’ve relatively new to pumping. A typical workout would be -

8.00am
Warm up/hot shower
5 sets of 7 minutes at 4 in/HG in pressure
with a five minute break and massage in between.
I would then perform say 125 jelqs
V-Stretches

During the day I would put in about 2 hours ADS

So my question is would it be too much to pump twice in the same day? ie repeat the am workout in the evening?

Also, does it sound reasonable to PE as above Monday - Friday with weekends off?

I would appreciate feedback and advice from experienced ones here.

Thanks in advance

BB


If you do it nice and easy, you may pump as much much as you want. I tend to do one 30 minute morning session and one 30 minute night session wearing a light balls and cock ring between sessions. Never had problems whatsoever.


Perseverance wins

“nice and easy” what exactly do you mean? What pressure do you use ?

Originally Posted by bigbox
I’ve relatively new to pumping. A typical workout would be -

How long has pumping been in your routine? Have you noticed any erect length gains? I am currently pumping and using an ADS for length gains. I have only been doing it now for a couple of weeks so I have not measured yet, but I do know I am getting both length and girth gains in my flaccid penis. Hopefully, this will translate into some erect length gains. You can check out my routine, I have posted it in the progress report. Good luck on your gains man!


Started: 6.75" BPEL, 8" (20 cm) BPFSL (1/2015) x 5" (12.5 cm) EG; Current (7/2017): 8" (20 cm) BPEL, 8.2" (20.5 cm) BPFSL x 5.8" (14.5 cm) EG; Gains (7/2017): 1.25" (3.125 cm) EL, 0.2" (0.5 cm) BPFSL x 0.8" (2 cm) EG

Short-term goal: 8.25 (20.625 cm) BPEL, 8.3" (20.75 cm) BPFSL x 6" (15 cm) EG; Long-term goal: 9" (22.5 cm) BPEL x 6" EG

Xtended's Progress Report

Originally Posted by bigbox

“nice and easy” what exactly do you mean? What pressure do you use ?

Actually, I don’t know what pressure I use…

When I started, in the early 90’s, commercial pumps did not offer pressure measurement tools and when they started to I was already a veteran pumper. To me, nice and easy means that I can completely forget about pressure and read a book, watch TV, talk to the phone.


Perseverance wins

Originally Posted by xtendeddick
How long has pumping been in your routine? Have you noticed any erect length gains? I am currently pumping and using an ADS for length gains. I have only been doing it now for a couple of weeks so I have not measured yet, but I do know I am getting both length and girth gains in my flaccid penis. Hopefully, this will translate into some erect length gains. You can check out my routine, I have posted it in the progress report. Good luck on your gains man!

I’ve only been pumping regularly for a few weeks, had dabbled with it for a time before that. I took a quick ‘unofficial’ measurement and noticed I seemed to have notched up a couple of sixteenths of an inch. Unofficial I say as I’ll measure more accurately in a month or so. Don’t want to be discouraged if gains are not significant. But I suspect an increase will be there.

I’ve also started using heat whilst pumping, gave me an increase in the pumped length - measuring 7.75” ! There’s a thread over in the pumpers section, well worth a read!

Originally Posted by bigbox
I’ve only been pumping regularly for a few weeks, had dabbled with it for a time before that. I took a quick ‘unofficial’ measurement and noticed I seemed to have notched up a couple of sixteenths of an inch. Unofficial I say as I’ll measure more accurately in a month or so. Don’t want to be discouraged if gains are not significant. But I suspect an increase will be there.

I’ve also started using heat whilst pumping, gave me an increase in the pumped length - measuring 7.75” ! There’s a thread over in the pumpers section, well worth a read!

Yeah man, I am on the “apply heat while you pump” technique. It works pretty good too.


Started: 6.75" BPEL, 8" (20 cm) BPFSL (1/2015) x 5" (12.5 cm) EG; Current (7/2017): 8" (20 cm) BPEL, 8.2" (20.5 cm) BPFSL x 5.8" (14.5 cm) EG; Gains (7/2017): 1.25" (3.125 cm) EL, 0.2" (0.5 cm) BPFSL x 0.8" (2 cm) EG

Short-term goal: 8.25 (20.625 cm) BPEL, 8.3" (20.75 cm) BPFSL x 6" (15 cm) EG; Long-term goal: 9" (22.5 cm) BPEL x 6" EG

Xtended's Progress Report

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