heating and cooling...
Ok, I’ve been reading an old thread about theories of heating and cooling. There are some reputable names in the thread. If they read this they’ll probably know the thread. They are talking about heating before PE and cooling/icing after in an elongated state.
Now, me being the brainiac I am(please correct me if this is somewhere else already, I do appoligise). I understand the reasoning to heat and ice/cool.
After you do your warm up and go through the steps of getting in the pump. Would it be benefiting to ice in the PUMPED state, say when you’ve been in the pump for a couple times already and in your last little pump session?
Again I’m sorry if this is already out there, been discussed and tried.