Bruising on Head

I’ve been doing Pumping at 5hg-6hg for 3 sets of 15 minutes. I got quite a bit of bruising today for some reason, should I be taking 1 day off in between pumping sessions?

Leave off pumping until your bruises clear.

Do you always do this routine? This is the first time this happened?

I just started pumping - realistically thats probably too much pumping to start out at. I always got a little bruising, but not quite as much as I got this time. I’m thinking I need to just do one set a day to start off with.

blue;

If you just started pumping, that is _way_ too much. Penises are very senstive organs. You need to work your way up slowly. Condition that sucker.

thanks for letting me know, what would you recommend a good routine to be? first couple of weeks just a 10 minutes session per day or?

Re-read Pumping 101. It’s a good but gentle conditioning schedule. You may way more now, but you have seen what happens when you try more now.