A Pumping Faq?

I am confused! But this seems to be a daily occurence. How about a pumping faq so everyone knows what’s up. I have a question. I have not pumped, don’t even have a pump yet. How can i use this to supplement PE? Like pump after the workout, before, during? Any ideas?Would it work well after a day of hanging?

Hey TT,

I posted a little info in this forum. Some suggestions on what to get in a pump. We are still thrashing out most of the other stuff. If you are going to be doing exercises and hanging, you probably won’t have time to pump very often. If you have questions, fire away !!

TT;

See “Vacuum Pumping 101.” I’ve modified my program some but that’ll get you started and in a safe way. Remember, No Pain.

If you buy a pump, pay attention to cylinder size and be sure to get one with a gauge.

I’m not a hanger but others might give some advice about how to incorporate pumping into hanging. Pumping and jelking exercises are easily segued.

TT —

I don’t see why you couldn’t hang AFTER pumping as long as you didn’t pump anymore . IMO it’s not possible to hang after pumping thou because the presure built up is too great in the gland area.

avocet & thunder great support imformation,