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YO, HAnging iS the Bomb

YO, HAnging iS the Bomb

I just wanted to let people know that hanging is the bomb.

Damn! I have been hanging for almost a week and I am seening soon really good gain. Better than I ever have.

Bib, much respect


So, is that good or bad?


Trust me when I say it is really good.

The “Bomb” means it is incredible. It is really good. I am completely amazed. I was skeptical in the beginning but as I read your history. I was really able to put two and two together.

I am completely and one hundred percent excited about hanging.

Thanks, You are the man

That’s excellent, what was your starting routine and what is your routine now?


'I won't be the one left behind, you can't be king of the world if you're slave to the grind.'


I do not actually one as of yet. I have basically been performing 3 sets of 20 min with a 10 min rest according to the instruction. However, my dick is very well conditioned so I have started with 10lbs an it is truly not heavy.

I do not quite understand. I might go higher after two weeks.

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