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Without hot warmups, no gains?

Without hot warmups, no gains?

If you hang without heating up before and after will you not see gains?

You’ll still make gains, some have admitted to not warming up.

Warm wraps should promote the chances for gains and reduce the chances of injury. They are worth doing.

You can, to some extent, combine the warm wrap with the hanging if you have a heating pad of some description, which means you can go straight from hanging to some mild jelqing (maybe only of the internal penis) to decreases chances of plaque buildup :)

Here’s a good recent thread on this.

Would it be sufficient just to have a hot shower immendiately before hanging?

Some people get by on a hot shower but I don’t think this really warms the penis as effectively as a hot wrap. Its very easy to heat up the skin but you need to consistently apply heat for a good time period to warm the inner tissues.

Its a bit like roasting a chicken. You can apply lots of heat quickly and cook the outside while the inside remains uncooked or you can cook on a medium heat for longer and have the chicken cook all the way through.

Of course you are not trying to cook your penis and of you can’t place it in a microwave to even out the warming as you can with a chicken ;)

I used to use a cloth and then heat it up in the sink untill it was really hot (steamy). I did it for about 10 minutes, but then I got tired of reapplying the hot wrap because after less than a minute it got cool again. I would use two hot wraps, one while using on the penis and the other in the sink with hot water puring down for a minute, but then that’s wasting a lot of warm water. Now I’m using a heating pad, but my penis doesn’t get engorged like it did with a hot wrap. I once tried another alternative by filling up a cup of hot water and sticking my penis in there, but the water kept comming out even though I pushed it really hard against my pubic bone.

thow a wet towel in the microwave for a minute and get the real hot effect. Just be careful to test it on your hand before putting it on your groin.

happy hanging

Quote
Originally posted by Sandman
thow a wet towel in the microwave for a minute and get the real hot effect. Just be careful to test it on your hand before putting it on your groin.

happy hanging

Yea the dancing banana . did you hear the peanut butter jelly song… hehe too funny…. :)

http://etrata.home.attbi.com/flash/banana.swf

where can I get the dancning banana for a logo…? lol

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