Which Style Of Hanging Have You Had The Most Success With
Basically what have you gained most through, how much did you gain? And did you combine hanging styles? So do more than one method at the same period of time. Options would be: Between cheeks, Straight out, straight down, upwards and using a fulcrum (don’t think I missed any)
I’d be particularly interested if people gained through fulcrum hanging because I’m doing a form of that at the moment. Also I’m thinking it would be best to just do one of the above methods for about 6months or until gains stop then switch to another method. So you could spend a good 2 and a half years doing all of those then maybe restart with the first one. Is this a plausible way to keep gains always coming?
Plus if someone were to pack all of the methods into their routine daily do you think they could gain more quicker?