Whats your fulcrum weight?
Just wanted to hear from some of you guys who hang with a fulcrum. What is your routine as far as time and weight?
I am curently hanging with the BIB and a sock fulcrum at 18lbs 2 times a day, morning, around 2pm, and then again late evening.
Also I hang morning and evening SD with 25lbs to target the ligs.