weight question for Bib
A search did not show your weight progression above 22.5#. Would be interested in your routine 22.5# up. I have been hanging with bib starter/regular for 14 weeks and have been at 20# for several weeks. All angles the first 12 weeks but only use over the shoulder now as i want to work only tunica. My over the soulder is lying in bed with pulley wall mounted above/behind my head so that there is very little weight loss to friction. My routine is 3 or 4 sets @ 20 min/set always at increasing weights never at less; jelq for 20 min after hanging; and one hour with 2# ADS for cool down. Would appreciate info as to where to go from here.