Weight Hanging Device
This is my first time posting on the forum. Many thanks in advance to all of you who have made this site flourish and have succeeded in motivating so many people to feel better about themselves. I have learned many affective strategies, but I will be first to say that practice makes perfect.
In light of all that, I have a question about hanging weights. If your like me and use iron weights, what is the most effective homemade/device to have them hang parallel to the ground, and more so something that can hold a variety of weights together and allow for swinging action without making too much noise :)