yesterday evening after a 4 sets of hanging
3 - 20min @ 5lbs
1 - 10min @ 7 1/2lbs
10min rest between sets
the area around my penis head was very sensitive. more on one side than the other. the feeling i would describe it similar to having a pinched nerve. it definitely put me out of the mood from having sex yesterday evening. this morning there was mild discomfort so i decided not to hang and not do ads. as of now the pain has gone away. i did some searches and there were some of losing sensitivity and numbing. both of which i did not have while hanging. i did however notice after hanging the surrounding foreskin seems puffed up. prob from the excess hanging out after wrapping. would experienced say i should wrap around rather than leave 1 inch wrap the penis completely?
could someone help identify if i have caused damage and should back off?
am i using the bib incorrectly?
i did change the settings from / \ to | |
maybe switch it back? advice would be appreciated