Time to hang

After reading up in the hangers forum Ive finally decided to start hanging. For a couple months I have been stuck at a plataeu of 7.35 , and it seems breaking that barrier with manual excercises would require a long routine. I dont have much privacy and time though, and I have people I live with who dont know how to knock before entering my room. The only time I have PE is in the bathroom, when I take a shower etc. Will a 35-45 minute session of hanging be sufficient?

I will be making ike’s hanger,Cheap, simple hanger is it a good hanger and are there people who have good gains from using it. Thanks for taking the time to read my post.