This is my Newbie routine-OK
I am relatively new to PE-although 5 years ago I bought a pump and occasionally would pump hard core for an hour to get my dick as thick as possible before I would have sex with wife, but I think I only gained 1/2 inch from doing this.
Now I want permanent length and girth gains
I have a bib hanger
Here is my routine:
Hang with 13lbs with bib hanger for 20min/day. Do 250 jelqs 2x/day. Some manual minor stretching-not much.
After doing this 13lbs hanging for 1 week now, I want to go up to more weight. I have heard for guys like me that can’t spend that much time per day on PE that heavy hanging for 20min day is good. By heavy I guess we are talking 25-45lbs? I may go to 2 20min/day routines IF I have time. I am a stealth hanger (my wife does not know yet). She knows obviously when I pump, but I have not told her about the Hanging routine yet.
Also, should I only spend 20min at ONE time hanging before releasing the bib and weight so my dick can breathe?
One other question: Can someone explain how to do the clamping routine and what clamping devise do you use.
I also am interested in doing something while at work. I am a Male nurse and wear loose scrubs all day. I certainly would not want anyone to notice.
What I am talking about is maybe some all day clamping or hanging or stretcher that I can wear under my scrubs 8hrs/day.