Funny story.I think I threw away my theraband. Basically I got my package (I had to get rid of the evidence quick, I got a big family and sis wanted to know what was in the box) and well when I opened it I forgot that I also ordered theraband, anyways I saw some plastic type sheet and I thought nothing of it, took out the hanger then threw away the rest. I think that was the theraband?
Is there anything that I can use as a replacement? Can I start without the theraband?