The different hanging positions
I have a question concerning the several different hanging postions done with the Bib Hanger or any hanger really.
Does the postions have to be switched equally? What i mean by this is will too much ots make the dick too out of sync looking or growing?
Will overdoing a certain hanging postion hinder gains in general the other ways? Like make it harder to do otl or btc?
Is there a needed rotation between the postions for best growth?
Does having tough ligs lend a harder time with any of the exercises? Or for that matter loose ligs then?
From what i have read it seems that BTC is the best stressor for length or fastest catalyst for change. But i really have not seen too much work written about the other areas.
Thanks in advance! TT