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Succesful hangers enquiry.

Succesful hangers enquiry.

I copy and paste the same message I posted at the Basics, I think here is the right place to post it.

So this is an enquiry for those who have tried either hanging or extenders. Mainly hangers.

I have been asking good hanging gainers lately and it seems that the best gainers I have asked so far tried hanging as first PE experience. I always thought if you got time and privacy hanging is great. And my intuition say that trying hanging after years of manual or extender fustration, will not be so effective as your tissues will be already used to longitudinal stretch force, so you will not “shock” them as if oyu had done it from the beginning. It is true you will have got nice newbie gains using just your hands, what would those gains have been greater if you had tried hanging at first? What do you guys think? Succesful hangers all succeded by jumping to hanging early? same enquiry could be applied to extenders. Let’s see if we can talk about it.

Sadly, I have seen manual PE’rs get the same gains I have from hanging. Then if they go to hanging, if they have potential to gain by stretching out the ligs, they may gain more.


Serious starting point: Nov. 2, 2009/BPEL 5.75 x 4.75 inches.

Current BPEL 7 1/2 x 5.5 inches.

Goal: BPEL 8 x 6 inches. Hell, if I hit 8, I'm going for 9!

I personally think it doesn’t matter. It takes so much tension and time to break through limiting factors. Over time the amount of tension and time will increase as more tissue heals stronger and limiting factors resist together. Some people avoid this by taking a decon break. However, some people lose some of their gains by taking the same break. I just think that a certain point people get such limited gains because now it will require such a huge amount of time and force.

I don’t think the order in which you do things will have an effect on overall gains. If you are hanging 50 pounds from your penis 30 hours a week, I really doubt that if you had manually stretched for 20 minutes a day for the first two years of your PE career that you will be reducing or increasing your maximum gains. Understand that I am saying this with the idea that you aren’t starting at 50 pounds. You built up to this depending on what your body is telling you. At 15 pounds you might have gotten the same gains that a manual stretcher achieved. Then when they quit manuals because of no more gains they don’t gain from hanging until they reach 17 pounds. They basically get to the same point as someone who just started with hanging. I am oversimplifying it but just trying to give a basic idea of what I am thinking.

However, if you start with a nuke like hanging first then you might not gain from extending or simple low force manual exercises. The tension might not be great enough to break through. For this reason I do think manuals is a good place for people to start. They can make gains at no financial cost and most importantly get a feel for what their body is telling them.

I am also saying that I don’t think it will effect maximum gains (if there is such a thing) but I do believe that depending on the person and the method that some training regimens are more efficient than others. In a sense it comes down to trading efficiency for personal risk/reward. The absolute quickest way to increase your penis size might scare the living hell out of most of us.


12/11/2013 BPEL 5 3/4 NBPEL 5 1/16 BPFSL 6 1/16 NBPFSL 5, EG Base 5 EG Mid 4 7/8 EG Below Glans 4 3/4

11/02/15 BPEL 7 1/8”, BPFSL 8 1/16”, EG Mid 5 1/4 —- Goals BPEL 7 1/2”, NBPEL 6 1/2", BPFSL 9” Motivational Resources Wanted

8/9/2014 259 lbs ---- 11/2/15 248 lbs 33.2% body fat Bhcentral's Progress Reports and Pictures

Thanks guys for the answers. BH writes like a pro jaja. Just like bib.

I’m worried about this cuz my gains came from doing ullis and jelqs I think. And bib advises against doing girth exercises when aiming for length. If I ever hang I will quit ullis and just do 10 min jelq. To me jelqing seems to be healthy.

Jelqing is great for E.Q. As long as you don’t overdo it.


Began December 2009 at 5 7/8" length and 5" girth.

As of December 5th 2012 7 3/8" BPEL and 6 1/8" base girth.

Going for the magic 8"x6"

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