Stretching to the Left and Right Worth My Time? Dangerous?
I’ve started hanging and stretching again and made an interesting observation.
I don’t seem to be feeling much when I hang straight down. However, when I attach my penis to a leg strap and stretch my leg out forward and to either side, I get what I think might be some kind of lig pull, but it’s clearly not the suspensory ligs.
If you look at this diagram:
… I’m getting a stretch in an area that I think may be the pubic tubercole or maybe the Launor ligament. I can feel it when it pulls and it’s visible. I know that the suspensory lig is right on top - but if I stretch to the side, something is pulling there to the left or right of it and it feels good.
My question is, am I stretching a lig there, or am I pulling on something dangerous?
And will this kind of stretch be as effective as pulling straight down?