Strange feeling

Well , I’ve been hanging SO for an hour 3*20 min … first 20 min is just a warming up with 5 kgs , but in the second session ,when I put 7 kgs I feel like burning warm feeling in my outer shaft,but after the session I don’t feel any soreness …Am I doing thing OK or wrong …??

Sounds right to me, assuming the “burning warm feeling in my outer shaft” isn’t skin stretch.

I have a high pain tolerance, and hang at fatigue with the feeling you are describing quite a bit. The minute I release the weight, it’s gone. I get lingering feelings throughout the day, but nothing remotely close to the feeling I get toward the end of a set.

I just started handing a few weeks ago and rarely hit fatigue at my current weight of 7.5 lbs, even after 3-4 sets of 20 minutes. I am thinking of going up in weight on the first set and then cutting back to my current weight. I got that burning warm feeling only after hanging 8 sets one day at the office. It sucked.

789 -> I just started handing a few weeks ago and rarely hit fatigue at my current weight of 7.5 lbs, even after 3-4 sets of 20 minutes.

I encountered the same thing, was not getting fatigued, at least not like I thought I should be. Decided to -up- the wgt over a couple weeks span until I really felt it, and that seemed to work well. I only have time for about 3 sets.

Man, 8 sets in one day at the office? Pretty cool, wish I could do that. You must have pretty good camouflaging skills :)

I was sneaky that day. 1) I told my staff that the exterminator was coming to the office in the morning so dont come in until 9:30 a.m. which gave me two hours to hang. (there is no exterminator) Then I sent them home early at 3:30 paid on a Friday which added an additional 1 1/2 hours. In addition, I got on the phone with CaptnHook and missed my workout and ended up staying at the office till almost 7:00 p.m.

You have convinced me that I need to increase the weights until fatigue and then back off.

Thanks
7

But what that burning feeling means ?? is it fatigue feeling or what ?

Is fatigue a concept limited to the ligs or the tunica also?

Very sneaky 789, you obviously have your priorities in order :)

Fatigue is defined as:

1. The decreased capacity or complete inability of an organism, an organ, or a part to function normally because of excessive stimulation or prolonged exertion.
2. The weakening or failure of a material, such as metal or wood, resulting from prolonged stress.

In my case, I hang until I pretty much cannot bear it anymore, to me, that’s fatigue. I’m sure other guys have differing views on that.

In that light, I try to make the weight heavy enough so that it takes about 20 mins per set to produce that level of -fatigue-.

I dont like to hang longer than 20 mins, cannot be good for him (though some would argue hanging weight off your dick isn’t really -good- for him in the first place, so fk it…)

I dont think you should feel -soreness- after the weight comes off, just as RB indicated. I do note that when I actually take the weight off, that moment of unstressing him is uncomfortable.

Not sure if that helps.

DT,

Damn good post.

Bigger

I see now … So my fatigue would be when my dick is so exhausted and I could not get an erection after the sessions and feel so limp :) I menaged to do that several times … and it really felt exhausted

Thanks Bib, really I was just reiterating stuff I’ve learned from you :)

Electro, I’m not sure the ability to get an erection figures into it, at least in reference to hanging, as that’s a different process entirely. I don’t think I’d use that specifically as a metric for determining fatigue level.

For example, after a couple sets, I usually feel the need to back off on the weight, I’ve stressed the tissues sufficiently to reach a state of failure for that weight (not for getting an erection). I can tell my dick simply cannot support it safely. That’s how I would define experiencing and measuring fatigue levels related to hanging.

Everyone is different though. And I’d suggest always erring on the side of safety.

Another thing: grab the weight if you’re going to cough or sneeze :)

And dont try to JUMP UP to shut the door real quick to your office only to find out its a false alarm. OUCH