straight out hanging
Does anybody hang straight out, when I say this I mean completely straight out ie. laying face down with weights hanging between two objects. I use to do it before a two month lay off, but now I just can’t get it done. I believe I lost about a 1/4 inch in girth and use a bib starter. It’s like the hanger starts sliding off no matter how tight, and really starts to hurt the head. I’ve tried numerous styles of wrapping, this is so very frustrating, especially when I know I used to hang this way alot.
I really feel this is the main position for me, btc doesn’t do anything for me but stretch skin. ots is not as productive as s.o. for me as I really need to stretch my tunica, as it is my #1 limiting factor.
Any educated opinions would be appreciated, Bib if you are out there could you chime in.
thanks in advance.