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Side effects of hanging?

Side effects of hanging?


I’m just writing to find out what the side effects of hanging are? If there are any.

I’ve been doing it for a couple of days now and dont seem to have any problems except a mild dull aching sensation when NOT hanging mid-shaft, later that day or the next. It’s not painful but feels different.

I’m starting on 1.5kg for 3x7 min sets. I would say my penis is quite conditioned from jelqing and stretching.

Am I possibly hanging too much?

Or are these feelings normal?
Thanks for any help

One side effect is a longer penis..:D

Rest more.


I’m using a bib.

Using 1.5kg for 7 minutes really shouldn’t be producing much compression strain at the clamp point.

It sounds to me like too much padding/wrapping - and as a result, too much tightening is required.

Bib told me to reduce the amount of wrap when I discussed this with him. I now use a wrap and a half of sweatshirt material and a barber-pole wrap of about 15 inches of Theraband. Seems counter-intuitive, but it worked.

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