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serious qs (although they may be newbish)

serious qs (although they may be newbish)

When you guys hang, do you just wait? A lot of these routines I see range from 45 minutes to 2 hours

Another q; for a hanger, is thick wrapping with paper towels and a string not good enough? I dunno where to get the materials to make a good one

>When you guys hang, do you just wait? A lot of these routines I see range from 45 minutes to 2 hours<

I usually read these forums while I hang. You’ll have to do something. Staring at the wall is too boring.

>Another q; for a hanger, is thick wrapping with paper towels and a string not good enough? I dunno where to get the materials to make a good one<

Strings and ropes aren’t good. They tend to cut off circulation and may damage the nerve bundle behind the head. Here are instructions to make a decent homemade hanger. Use clear thickwalled tubing (mine is 1.5” inside diameter). It can be found in hardware stores, usually sold by the foot. If they don’t have tubing this size try a pool supply shop.

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