WE are the 99% 'WE are the people you depend on; we cook your meals, we haul your trash, we connect your calls. We drive your ambulances. We guard you while you sleep. Don't f&ck with us'-- Madame DeFarge
"Rope trades @$10 a yard. I wonder if they even know that?"- Capitalist
That’s a good idea. I’ll have to try it. What have your gains been from hanging?
I’ve been hanging almost a year now. Since I’ve begun I’ve tried many different ways to get a good tunica stretch. However, most have been felt in my ligs. I suppose my tunica is much thicker than hoped.
Currently I do 2 sets bundled hanging, 2 sets SD and 2 sets drooped over a 1/2inch dowel/fulcrum (one set on each side with insulated pipe padding for better comfort). With the bundled and dowel hanging I really feel the tunica stretching in particular.
Sometimes when I get bored I will swing back/forth, side/side and in circles while SD.