Rest during hanging regimen?
I started a hanging regimen in the 2nd May. I am using a Bib Hanger and hanging 3-4 15 minute sets per day (with 11 pounds). I jelq 2-3 times per week.
I started with 7 pounds, but could never feel any fatigue, so I upped it gradually until I got to 11 pounds. I feel fatigue now.
My question is: I have been hanging everyday, no rest days. Except for some irritation of the tip of my penis head, I got no negative signs. I mean, I get good morning wood everyday, my erections are hard, my libido is ok, my flacid size has not decreased.
Inspite of that, should I still have some rest days in my regimen, even if there aren’t any negative signs?
I am a true hard gainer, I’ve been PEing on and off for almost 2 years with almost ZERO results. It’s very hard to be consistent when I’m doing this for so long without any visible results. Still, I am ALWAYS consistent in the first 2-3 months, hoping for some gains.
In conclusion, should I rest?