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Question to Bib

Question to Bib

Dear Bib !

I have my hanger now for several months . There is one point , I am thinking about : up to now , i am hanging all the time straight down .

When you do manual stretching , I think everybody stretches to several directions ( forward , left , right , up , down ) .

Now my question : what do you think about the same principal for hanging to stretch ALL the different parts of the cock ?

I thought about that : 20 min. down , 20 min. right , 20 min. left and then the same procedure again . I could manage 2 of those sets per evening .

What do you think about that ?

Thanks a lot and a nice weekend Wantmore

The sky is the limit ( or the ground ) !

If you read the posts (older) by BIB you’ll see that he and others discuss the merrits over and over of hanging not just straight down but, also “between the cheeks” seated, over the legs (left/right) and over the shoulders.

Yes, this is something I was not doing but will do so when I restart hanging. It could have helped prevent my injury. When BTC or it’s variants get too sore for you, try OTS or OTL.

Hi !

I know that , Still !

But my idea was to change the direction in ONE workout , like you do it with stretching !

I don `t remember that this was already discussed , but if so I am sorry !

And what was the conclusion , if it was already discussed ?

All the best wantmore

The sky is the limit ( or the ground ) !


There are a lot of in depth threads on this topic. But in general, I hung BTC until total fatigue, then went to straight out until fatigued. Then OTS and OTL. Each position DOES stress different points.

IMO, BTC gives the best oportunity for gains, then straight out, etc.


Dear Bib !

Thanks a lot !

All the best Wantmore

The sky is the limit ( or the ground ) !

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