Question for Memento & other manual stretchers
I have tried varoius stretching devices and I am now fed up with the hassle of using them…wrapping, standing in awkward positions, etc. I am ready to throw in the towel on PE. The last thing I will try will be manual stretching. Is manual stretching as effective as using the streching/hanging devices? Can someone like Memento or others comment on the results they have had with manual stretching, their routines, and any tips such as the best grips and ways to avoid slipping grip such as use of powder etc.
This is the last straw for me so any help would be really appreciated!