proper/improper all day stretch
I was wondering about this: Everytime I complete a hang session I wrap my piece in an ace bandage in order to keep it in an extended state for the majority of the day to enhance healing. I really like this method of constant stretch so to speak, because it is comfortable and it is less conspicuous. But is it useless.
The reason I say this is because, I remember reading a post where BIB stated that early in hanging the first ligs that must be stretched are the suspensory ligs(lft & rght). I’m hanging at 9 lbs. and it is relatively early in my hanging career. So if I have not even began to damage my tunica yet, why am I keeping it in an extended state. What I mean is, the ace bandage is not putting any pressure on the suspensory ligs, as would say walking around all day with 4lbs. connected. Right or wrong?