Pendulum Hanging

Standing, bent over a bit, swing the weights left and right, like a pendulum.

This seems to isolate the ligs in an interesting way. Anybody try this?

I used to do this in “standing upright” & “bent over” positions. I would get the weight, GENTLY, swinging in a circle - 1st clock wise then counter clock wise.

again, this was a GENTLE swinging.

crash,

Yes, you can also do this sitting while hanging BTC. Really works the sides of the lig bundles. Also, try crunches.

Bigger

I used to do this when I first started hanging but the thought of all that momentum ripping through my organ kinda put me off a bit. I still do it occasionally but with tiny tiny movements.

Just be careful & don’t get carried away. You only have one dick but many fantasies to fulfill ;)