Ok so I a hardcore hanger now

Managed 5 sets of 20 mins yesterday.

Photos of my set up to follow.

Feel like its working!

Yeah been doing PE for about 2 1/2 years . I was thinking of incorporating a all day hang with my routine at say 19 oz ,hang half day for 4 to 6 hours. Then penis master pro for another 4 to 6 any opinions on this would be appreciated, Thanks

I’m just starting to do PE, I’m Asian with 5x4.3 dick is it ok to hanger for a beginner?

NO. You have to condition yourself first. Hanging is considered a more EXPERIENCED-WITH-PE activity. Start off with the newbie routine.

Ok, thanks , 2weeks is enough?

I think the normal (safe) recommended time for the newbie routine is 6 months for conditioning. Then move on to other stuff.

I’m relatively new to this and have paid the price a couple times for not listening to that advice.

Heh bitches,

Hijacking my thread! Only joking.

I agree that hanging should be done once you have got used to doing the beginner routine. I can’t say I followed this advice as I was starting and stopping with the P.E However I think daily jelqs should not be underestimated!

At the time of writing this, just about to start my 3rd 20min set hanging 5lbs with a male hanger! My flaccid is definitely hanging longer. I am also trying to include as many jelqs as I can fit in to the day, roughly this equates to 300 jelqs using cooking oil.

Wishing you all the best of luck, I now know the key is dedication!

Dude I would start with Jelqing with oil, try and squeeze out 300-500 per day for a week, see how you get on.

So you want to hang for 4/6 hours with a all day hanger 180z/500g then use a penimaster for 4/6hrs?

I guess this is ok, try it for a week see how you get on. It certainly sounds a good plan for keeping your dick in an elongated/ extended state.

Good luck

P.s do you own a hanger Bib/ malehanger or otherwise?

Dayum this last set is really ache my ligaments, I think.

This must be what fatiguing is all about?

Will jelqing increase the length of the penis? And how effective it is compared to hanging?

[OT]
Stop asking random questions in random threads.
If you got a specific question, open up a new thread.
By doing this, you will not only “take” but indirectly “give back” to the community: People will respond to your question and in the future, when someone else has a similar question, they can find your thread and make use of it.
This is the essence of a forum.
Stop spamming random threads with random questions, open up yours.
Cant be that hard!
[/OT]

Been hanging for a almost 2 months now, started 2.5lbs, today I’m at 7lbs.
Have only done manual before and gained some, so Im conditioned enough - I guess this is why I havent gained a bit so far with hanging, at least not with these weights.
I guess, since I am a bit more conditioned, gains will come a bit later, hopefully in the 10-15lbs range. Don’t think I can/will go higher xD

Good luck with your endeavours!

Back on the hanging today. Will be 3rd day. Hoping to clock up 60 mins 3x20min sets, optimally will go for 5sets or 100minutes

Ok so I have managed 5x20mins sets. Had to drop the weights to 1.25kg to be able to move around and do stuff. Good stretch still.

May throw some extra sets in there throughout the day.

That’s now 5hours clocked up over 3days!

I would love to see what kind of girth gains you get from hanging.

Good luck!