Thunder's Place

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New To Hangin

New To Hangin

I started hanging routine this week (2/17/2003). Just completed day 2.
I hung 3 sets of 20 minutes both days with 2.5 pounds. I am planning a
5 day a week schedule, sat. and sun. off. The lowest weight plate I
have is 1.25 pounds so I am going to try to add a pound and a quarter
a week. I was thinking of doing btc exclusively.

Is 1.25 pounds a week going up in weight too fast?
Is it good enough just hanging that one position?


********** I dont make my dick grow, I give it the stimulus, then ask it to. What dont kill ya, only makes ya stronger


Your routine looks solid….its good you are taking it slow…

>”Is 1.25 pounds a week going up in weight too fast?”<

I actually think that progression is fine, nice and easy…

>”Is it good enough just hanging that one position?”<

That depends on your erection angle, and if you see gains from the BTC position….most guys will probably benefit from BTC. But like I said, it really depends on your unit.

Do a search for “optimal hanging angles” “hanging angles” etc. There was some very good threads a while back by myself, Johnnygate, BIB, and HairyGuy…..also, run cross searches with those names. Hope that helps.

"The world is a one way mirror. What they see, is what you see. What do you want people to see?" Women. If you're going to swing...swing for the fucking fences. "The reasonable man insists on adapting to the world. The unreasonable man persists on having the world adapt to him. Therefore, all progress in the world is made by the unreasonable man." "Success is not a surprise."

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