garethp, of the little scientific information that we can find about permanently elongating the ligs, we see that keeping the ligs uder a force for a long duration is superior for plastic deformation. For many reasons light weight or force is most functional for sustaining long duration sessions. So, I’m very interested in hanging light weights also, but I still acknowledge that successful gains have been made using moderate and heavy weights. To be honest, I’m searching for the most effective and safest method for PE, as many other members are. I also know that the amount of force required to rip the penis from the body would be very high, exceedingly above 20 lbs. , and PE veterans would be able to withstand even greater forces than men that have never tried PE.
In other words, choosing to hang 3, 5, 8, 10, 12, 15, or even 20 pounds is a reasonable option, if a man has gradually increased the weights and used caution.