Is it possible to use an ADS that doesn’t involve weights? I ask because my job is a desk job so the weights dont’ even hang, they just get caught up in my jeans. I wrap during the day but this only really gives me an extra 1/2-1 inch above my normal flaccid length. If weights are a must for an ADS, what is the minimum do you think? Say after an hour hanging would an hour with the weights suffice?
The object of an All Day Session, ADS, is to provide the means for the micro tares to heal in an elongated condition. What the ADS needs to do is provide two things: traction and stretch. However you decide to accomplish that of course is your choice. The stretching part of the principle doesn’t need to be a continuous but often enough during the day that healing won’t take place while the penis is relaxed. Many times after heavy hanging the structures are traumatized and the body will try to protect and heal by causing accentuated retraction. When this happens you certainly will experience more difficulty getting things to stretch out again. An ADS will prevent that excessive retraction and keep things stretched. As I said this isn’t something that needs to be a static application but just several time a day. In the between times when your sitting your going to remain in a tractive state. That in and of itself will keep things stretched. When you stand up from your desk you’ll feel the tug and know that the healing process is being disrupted.