MB Vacuum Hanger Causing Swollen Red Glans
To give an overview of my routine, I have been hanging with Monkeybar’s vacuum hanger for over a month now. I usually hang between 2.5-5 lbs for about 45 minutes to 1 hour each day. After that I use an ADS setup almost identical to the one mogro uses which you can see here Modified Vacuum Hanging ADH
I take a short bathroom break from the ADS every couple of hours and eventually my glans is pretty swollen and I have to give it a few good pushes to get it to fit back into the cylinder. At the end of the day, after about 8+ hours of ADS, the shape of my glans is sort of oblong because it was stretched downward due to the vacuum. An area around the tip of my glans, about the size of a quarter, is very red and sensitive to the touch. When I wake up the next day the shape of my glans is back to normal but the redness is still there. If I go a few days without hanging or using an ADS the redness eventually fades. I am just wondering if this sort of thing is normal when using a vacuum hanger? Should I start using a larger cylinder so my glans is able to expand on more on the sides instead of just downward?