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Ligs burn to the touch after using bib

Ligs burn to the touch after using bib

I am hanging about 8 lbs. btc for 15 minutes, I stand for the remaining 5 minutes. When I stand, I can really fill the pull and burn in the ligs. Ater hanging, I can touch the ligs and they burn for up to several minutes. Is this a good thing, is this what we are shooting for in streetching the ligs?

I describe mine as sore, nothing wrong with that as long as it’s not painful.

Sounds like it might be skin stretch, too. Bib, can you chime in on this one :)

"...its' natural environment is in the hole, so why don't you send him home. His bags are packed, he's got his airplane tickets- bring him to the airport...send him home."

From: 'Happy Gilmore'

no skin stretch - this is the ligs area.


When I hung, I usually associated a burning sensation with skin stretch. The feeling of stress on the ligs was more soreness for me.

Of course, it could just be a language thing rather than a hanging thing.


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