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Ligament pops with only 3 lb

Ligament pops with only 3 lb

Hey guys

I did some vac hanging yesterday for like 1 hour at 3 lb, BTC. After about 30-40 mins I noticed several(5-6 one after the other) lig pops on the left side of my base. Those didn’t hurt at all.

I’m wondering, have anyone of you noticed ligament pops at such low weights ? Also have you noticed several lig pops one after the another ?


Starting stats: 6.4" / 5.6" Current Stats: 7.4" / 5.8" Short term goal: 7" / 6" Long term goal: 8" / 6.5"

You want to pray you haven’t snapped your ligament bro, as their is next to no help out there for you especially from GP’s, surgeon’s and urologists that know what they are talking about

Originally Posted by UncleBrett

You want to pray you haven’t snapped your ligament bro, as their is next to no help out there for you especially from GP’s, surgeon’s and urologists that know what they are talking about

Athletes [who are injured] get ligaments and tendons reattached all the time however it often means 12 months on the sidelines.


I'm a big fan of 50 Cent, or as we call him in Zimbabwe, four hundred million dollars.

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