To be honest, VAC hanging is probably the best way to go, if you tape it up properly. I hang for an hour each set and do two sets a day. Try that with the bib and you probably won’t be able to keep it up for very long. One caution though, part of my penis was in the hanger that I did not wrap one time, and now it is permanently discolored, majorly. So wrap it up and hour long sessions are no big deal.