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Is Deconditioning Under Rated?

Is Deconditioning Under Rated?

There’s something I’ve noticed over the years of on and off again hanging. That is the importance of a good deconditioning break. Have you ever noticed that after you quit hanging, you continue to make gains for a couple weeks anyway? During the healing process I usually just perform hand cranks on my schlong with an OK grip around the head. I will do that 2 or 3 times a day for just a few minutes. That seems to be enough maintenance for me to keep from losing any gains for a couple months. I know a lot of people set out to yank on their penises for 6 months to a year straight. But, is that realistic? There are actually some good advantages to deconditioning that are overlooked. #1, you get to take a break. #2, you most likely won’t lose any gains, you might actually grow a little more. #3, when you go back to hanging after a couple of months, reaching fatigue and making gains is actually easier at the same or lower weight/tension. Overall, I feel like the Decond part of hanging should be something to look forward to. Once the gains stop, and it gets harder and harder to maintain fatigue, guess what, its time to Decond. These are just my observations and I’m curious to know if others have noticed the same when it comes to deconditioning.

We promote deconditioning all the time.


The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.

I’m the mascot for Decon and wrote tons on it. It can be viewed in my methods in my signature.


Now: 9" BPEL x 6" MSEG as of 12/16/2016 This is my story...and a few progress pics of me here.

Then: 6.25" x 4.37" in 8/2009 Are you new to PE? Here's some advice I wish someone had given me when I first started.

My big secret? My methods. There is no "Holy Grail" of Penis Enlargement. Only time and effort works. I'm *8* years in and counting. All you have to do is put the work in and keep the faith. Also Fitness helps too.

Originally Posted by gprent
We promote deconditioning all the time.

I guess I’m just now realizing the importance of deconditioning. Personally, I’d rather de condition than move up in weight anymore. Before, I would always just up the weight to maintain fatigue.

Originally Posted by thoughtfulgold
I’m the mascot for Decon and wrote tons on it. It can be viewed in my methods in my signature.

Sweet! I definitely will.

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