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Is 6 months the "WOW" time?

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Originally Posted by TonyThaTyga
How much hav you gaine from hanging so fqr bhcentral ?

From when I started hanging BPEL 1 and 9/16”

BPFSL 2 and 1/4”

Now the big disclaimer. Many years ago I was just under 7 inches BPEL. Somewhere over the years I have lost a lot. I don’t know how it happened. Blood flow, hormones, huge fat pad (I am about 100 pounds heavier).

Perhaps even mild peyronie’s disease. I say that because I know my upward curvature didn’t used to be so pronounced. Plus I even notice a slight bend to the left that I know I didn’t have in my youth.

The only good thing is I have made my gains and I did this and I actually gained weight. I have done nothing to improve hormone levels. The only thing I have done to improve blood flow is light jelqing after I hang.

So even though some of my gains is probably from fixing whatever the hell happened to reduce my size, I still feel that their is a lot I can do in regards to hormones, weight, and blood flow.

So in actuall BPEL gains compared to when I was young it is probably 3/8” maybe 7/16”.

My flaccid gains come super easy but they are really not useful for sex. At the very least I think they have helped make me a little bit of a shower.


12/11/2013 BPEL 5 3/4 NBPEL 5 1/16 BPFSL 6 1/16 NBPFSL 5, EG Base 5 EG Mid 4 7/8 EG Below Glans 4 3/4

11/02/15 BPEL 7 1/8”, BPFSL 8 1/16”, EG Mid 5 1/4 —- Goals BPEL 7 1/2”, NBPEL 6 1/2", BPFSL 9” Motivational Resources Wanted

8/9/2014 259 lbs ---- 11/2/15 248 lbs 33.2% body fat Bhcentral's Progress Reports and Pictures

Originally Posted by bhcentral

My flaccid gains come super easy but they are really not useful for sex. At the very least I think they have helped make me a little bit of a shower.

Probably cause you focused on BTC?
Its said to increase flaccid but “just” exposes the part flaccid that would otherwise only extend/show when erect.

Originally Posted by dickerschwanz
Probably cause you focused on BTC?
Its said to increase flaccid but “just” exposes the part flaccid that would otherwise only extend/show when erect.

I’m not sure.

All measurements I have taken, erect, flaccid, BP, NBP have all increased from hanging. The only thing is my NBP measurements just aren’t reliable.

I personally focused on BTC because of the lower angles, I felt the most intense stretch from it. Same weight but different angle was night and day from SO down to BTC.

Even my way of doing BTC is different than what BIB talks about. He is referring to leaning way back on an office chair. I lie down on my bed with my butt overhanging the edge. I try to add a tilt upwarwds to my pelvic area for as long as my back and abs can tolerate providing an even more severe angle. In my opinion I can’t create much more of a “low angle” than I am at. I don’t want to go to such an extreme angle that the hanger or cable is now actually resting on my butt. To me this would reduce tension. As of right now I am able to keep the hanger and weights from resting on anything. This allows me to swing the weights while I hang.

My hanging career has primarily gone based on feel.

I will probably be adding a pulley under my desk soon. Just so I can easily add some more hanging sets, SO and SD throughout my day. But BTC is going to remain the core of my routine for quite a while. It is just such an intense stretch to me. Others might not feel the same thing but I go based off of what I feel.

If the time comes and now SD or SO provide a more intense “pull” I will switch to those as my primary angle.


12/11/2013 BPEL 5 3/4 NBPEL 5 1/16 BPFSL 6 1/16 NBPFSL 5, EG Base 5 EG Mid 4 7/8 EG Below Glans 4 3/4

11/02/15 BPEL 7 1/8”, BPFSL 8 1/16”, EG Mid 5 1/4 —- Goals BPEL 7 1/2”, NBPEL 6 1/2", BPFSL 9” Motivational Resources Wanted

8/9/2014 259 lbs ---- 11/2/15 248 lbs 33.2% body fat Bhcentral's Progress Reports and Pictures

Could you explain your experience with fatigue in terms of sets and days?

I see you haven’t gained since the last time we spoke. If you don’t feel fatigue why don’t you upper weight?

My uncle has lost 30 kilos in 4 or 5 months from drinking just water and juices, no fizzy drink at all. He also has cut off one eating time.

Originally Posted by quim92
Could you explain your experience with fatigue in terms of sets and days?
I see you haven’t gained since the last time we spoke. If you don’t feel fatigue why don’t you upper weight?
My uncle has lost 30 kilos in 4 or 5 months from drinking just water and juices, no fizzy drink at all. He also has cut off one eating time.

Regretfully the last two months I hung just about 11 hours for November and a little over 8 for December. I should be doing 10 hours a week and you can see I’m not close.

Plus because I am so sporadic I keep building back up in sets and my weight has stayed at 10 lbs which I don’t think will do much for me.

Just around New Year I decided the hell with building up sets and now I am just increasing weight. So once I have free time I will add sets again.

I am at 15 pounds right now and will probably be at 17 pounds in a couple days depending on fatigue. The great thing is I am feeling that old beatiful soreness that I haven’t felt in a long time.

Right now it is taking the 3rd or 4th set to feel any true fatigue. So I will be bumping it up in a couple days.

However, without feeling fatigue early I still have great soreness the day after I hang.

I feel it at the exit point of my penis. I feel it fanning out up towards my abs and my thighs. I feel it on the skin at the base and far deeper. I feel soreness in the penis itself first inch or so that exits the body. This soreness persists all day and is more pronounced depending on if I am driving or moving around. I love this feeling. I have always attributed this feeling in the past to my gains.


12/11/2013 BPEL 5 3/4 NBPEL 5 1/16 BPFSL 6 1/16 NBPFSL 5, EG Base 5 EG Mid 4 7/8 EG Below Glans 4 3/4

11/02/15 BPEL 7 1/8”, BPFSL 8 1/16”, EG Mid 5 1/4 —- Goals BPEL 7 1/2”, NBPEL 6 1/2", BPFSL 9” Motivational Resources Wanted

8/9/2014 259 lbs ---- 11/2/15 248 lbs 33.2% body fat Bhcentral's Progress Reports and Pictures

Originally Posted by Schlong7
As some may know, I got a hanger for Christmas. Well, I finally read my instructions, and like I expected it was the same as I read on here. However, it says, “you would have to hang for 1 1/2 year to gain 3”. The regimen for this was 42 hrs. a week. Which means an inch every 4 months, 672 hrs. Is this time frame accurate w/ you veteran hangers gains? Where they mostly at high/low angles?

Since I have been derailing your post I apologize.

I will tell you that if you can find the time to hang 42 hours a week. And you hang effectively you will have awesome growth if your body is capable of it.

I actually think you could gain 3” in that time period.

People can bash me for saying this but I have had great growth and I have never hit 40 hours in a month.

Just my advice for this.

1st - In the beginning just get the technique right. You aren’t going for gains in the first few weeks. You want to make sure you are wrapped correctly and you need to see how your penis is responding. Not sure what hanger you are using but I am sure they all need to be mastered. Also you will probably need to build up to 42 hours a week. The time to do this is while you are mastering the technique.

2nd - Learn what your body is telling you. You aren’t hanging for pain. This will slow or completely end your hanging career fast. I hang for soreness. There is a huge differece.

3rd - Just like above learn what your body is telling you. However, in this regards I am talking about adding weight. Just don’t arbitrarily add weight. You should build up slowly week after week. If you are getting great fatigue this week then you probably don’t need to add weight. Also on the other end I have met people that after months are still at 8 lbs and they can’t figure out why they aren’t gaining. Some of these people have put in far more hours every week than I have. It takes time and weight.

4th - Normally I would say consistency but if you are going to be doing 42 hours a week then who am I to talk about consistency.

5th - Probably the most important if you are going to do this long term. The beauty about hanging is it frees up your hands. Use this time to do something else. Don't sit around and hang 42 hours a week. Unless you are the most disciplined person in the world this won't last. Instead learn a language, study, play guitar, do anything that is productive. Make hanging secondary to these other activities.

Just make sure you are using a timer if you are using a non vacuum hanger. You don’t want to cut off blood flow longer than 20 minutes and be to distracted to notice it.

I wish you the best of luck and if you put in the hours and you adjust your regimen based on what your body is telling you, you will most likely have good growth.


12/11/2013 BPEL 5 3/4 NBPEL 5 1/16 BPFSL 6 1/16 NBPFSL 5, EG Base 5 EG Mid 4 7/8 EG Below Glans 4 3/4

11/02/15 BPEL 7 1/8”, BPFSL 8 1/16”, EG Mid 5 1/4 —- Goals BPEL 7 1/2”, NBPEL 6 1/2", BPFSL 9” Motivational Resources Wanted

8/9/2014 259 lbs ---- 11/2/15 248 lbs 33.2% body fat Bhcentral's Progress Reports and Pictures

Originally Posted by bhcentral
Since I have been derailing your post I apologize.

I will tell you that if you can find the time to hang 42 hours a week. And you hang effectively you will have awesome growth if your body is capable of it.

I actually think you could gain 3” in that time period.

People can bash me for saying this but I have had great growth and I have never hit 40 hours in a month.

Just my advice for this.

1st - In the beginning just get the technique right. You aren’t going for gains in the first few weeks. You want to make sure you are wrapped correctly and you need to see how your penis is responding. Not sure what hanger you are using but I am sure they all need to be mastered. Also you will probably need to build up to 42 hours a week. The time to do this is while you are mastering the technique.

2nd - Learn what your body is telling you. You aren’t hanging for pain. This will slow or completely end your hanging career fast. I hang for soreness. There is a huge differece.

3rd - Just like above learn what your body is telling you. However, in this regards I am talking about adding weight. Just don’t arbitrarily add weight. You should build up slowly week after week. If you are getting great fatigue this week then you probably don’t need to add weight. Also on the other end I have met people that after months are still at 8 lbs and they can’t figure out why they aren’t gaining. Some of these people have put in far more hours every week than I have. It takes time and weight.

4th - Normally I would say consistency but if you are going to be doing 42 hours a week then who am I to talk about consistency.

5th - Probably the most important if you are going to do this long term. The beauty about hanging is it frees up your hands. Use this time to do something else. Don't sit around and hang 42 hours a week. Unless you are the most disciplined person in the world this won't last. Instead learn a language, study, play guitar, do anything that is productive. Make hanging secondary to these other activities.

Just make sure you are using a timer if you are using a non vacuum hanger. You don’t want to cut off blood flow longer than 20 minutes and be to distracted to notice it.

I wish you the best of luck and if you put in the hours and you adjust your regimen based on what your body is telling you, you will most likely have good growth.


Thanks for the info.

Originally Posted by bhcentral
From when I started hanging BPEL 1 and 9/16”

BPFSL 2 and 1/4”

Now the big disclaimer. Many years ago I was just under 7 inches BPEL. Somewhere over the years I have lost a lot. I don’t know how it happened. Blood flow, hormones, huge fat pad (I am about 100 pounds heavier).

Perhaps even mild peyronie’s disease. I say that because I know my upward curvature didn’t used to be so pronounced. Plus I even notice a slight bend to the left that I know I didn’t have in my youth.

The only good thing is I have made my gains and I did this and I actually gained weight. I have done nothing to improve hormone levels. The only thing I have done to improve blood flow is light jelqing after I hang.

So even though some of my gains is probably from fixing whatever the hell happened to reduce my size, I still feel that their is a lot I can do in regards to hormones, weight, and blood flow.

So in actuall BPEL gains compared to when I was young it is probably 3/8” maybe 7/16”.

My flaccid gains come super easy but they are really not useful for sex. At the very least I think they have helped make me a little bit of a shower.

In a PE spirit accept responsibility for that fat and remove it.

Originally Posted by djrobins
In a PE spirit accept responsibility for that fat and remove it.

I have lost 10 to 15 pounds from my high but it is still at least 10 pounds more than when I started this hanging journey.

I totally accept responsibility. I am going to kick it up a notch and try to kick my own ass.


12/11/2013 BPEL 5 3/4 NBPEL 5 1/16 BPFSL 6 1/16 NBPFSL 5, EG Base 5 EG Mid 4 7/8 EG Below Glans 4 3/4

11/02/15 BPEL 7 1/8”, BPFSL 8 1/16”, EG Mid 5 1/4 —- Goals BPEL 7 1/2”, NBPEL 6 1/2", BPFSL 9” Motivational Resources Wanted

8/9/2014 259 lbs ---- 11/2/15 248 lbs 33.2% body fat Bhcentral's Progress Reports and Pictures

Originally Posted by bhcentral
I have lost 10 to 15 pounds from my high but it is still at least 10 pounds more than when I started this hanging journey.

I totally accept responsibility. I am going to kick it up a notch and try to kick my own ass.

Dont try just do it. Put in the work.

Originally Posted by djrobins
Dont try just do it. Put in the work.

Thanks man. My words are already betraying my doubt, I think. You caught that.


12/11/2013 BPEL 5 3/4 NBPEL 5 1/16 BPFSL 6 1/16 NBPFSL 5, EG Base 5 EG Mid 4 7/8 EG Below Glans 4 3/4

11/02/15 BPEL 7 1/8”, BPFSL 8 1/16”, EG Mid 5 1/4 —- Goals BPEL 7 1/2”, NBPEL 6 1/2", BPFSL 9” Motivational Resources Wanted

8/9/2014 259 lbs ---- 11/2/15 248 lbs 33.2% body fat Bhcentral's Progress Reports and Pictures

I'm showing gains

Since going to the 6 hours a day I,m also looking to get rid of some extra pounds. So far I’ve lost 12lbs and I’m seeing flaccid length gains, no erect yet but I,m heading in the right direction. I see myself in a couple of more months reaching the 6” flaccid NBP length and by that time I should start making those erect gains. Because my erect length is currently 6 inches. I still finish off with a 1/2 to hour pump session. When I hang 5Lbs to 7 lbs I start feeling the burn after about 2-3 hours, not pain

For the first time in so many years of Marriage, Since Dec 2014, I am alone without the wife (temporarily) Accept a new position (job) and at least for a period of four months while she is closing up our old place and I get settled in the new place. I got lots of time to hang and cement those gains. The wife encourages me to get bigger or longer. Although I’m already a Giant size in girth ( 7 1/4” at mid shaft) I pack her and she always says Wider is better. But ladies are also all about the EYE Candy” In others words, big fat long flaccid or drop your pants and their imagination goes wild. How Big is that monster.. Really. She wants me to end up being no less than 8 inches Flaccid, So I.m guessing that means 10” erect.

This all got started after the birth of our kids, and her boobs went south for the winter. I said she needed a Boob job, She said OK, “But you are going to Owe me. So after 3 Breast enlargements and now she packs a 36DD and she is only 125 lbs and 5’2” tall. So with her her small size and HUGE tits her size,, Well that’s eye candy for us guys, So whats eye candy for us (BIG BOOBS) ladies want that big bulge.
So when we see a hot chick with a great set, we want to find out MORE. Same holds true for the ladies. I believe my wife is a size queen, and OK what guy doesn’t want a huge one. The wife found a picture of this guy, which appears to be in the photo at least 8x8 flaccid, and that’s her goal for me. Great wife huh, and she is very cute.

When we are together, I can barely find the required time to hang maybe 2 to 4 hours a day and maybe 20 hours a week. That maybe why I gain a 1/2” and lose it after a couple of months. So for the past couple of months I have the privacy to hang from 36 to 60 hours a week and I still got at least another 2 1/2 months of privacy. As a lot of us know trying to a place to hide out for 6 hours a day is difficult and it does not allow you to do any other activities when you have 5 lbs of weight slung between your legs. But alone to wander around the house, what a big difference.

Originally Posted by z06vet2003
For the first time in so many years of Marriage, Since Dec 2014, I am alone without the wife (temporarily) Accept a new position (job) and at least for a period of four months while she is closing up our old place and I get settled in the new place. I got lots of time to hang and cement those gains. The wife encourages me to get bigger or longer. Although I’m already a Giant size in girth ( 7 1/4” at mid shaft) I pack her and she always says Wider is better. But ladies are also all about the EYE Candy” In others words, big fat long flaccid or drop your pants and their imagination goes wild. How Big is that monster.. Really. She wants me to end up being no less than 8 inches Flaccid, So I.m guessing that means 10” erect.

This all got started after the birth of our kids, and her boobs went south for the winter. I said she needed a Boob job, She said OK, “But you are going to Owe me. So after 3 Breast enlargements and now she packs a 36DD and she is only 125 lbs and 5’2” tall. So with her her small size and HUGE tits her size,, Well that’s eye candy for us guys, So whats eye candy for us (BIG BOOBS) ladies want that big bulge.
So when we see a hot chick with a great set, we want to find out MORE. Same holds true for the ladies. I believe my wife is a size queen, and OK what guy doesn’t want a huge one. The wife found a picture of this guy, which appears to be in the photo at least 8x8 flaccid, and that’s her goal for me. Great wife huh, and she is very cute.

When we are together, I can barely find the required time to hang maybe 2 to 4 hours a day and maybe 20 hours a week. That maybe why I gain a 1/2” and lose it after a couple of months. So for the past couple of months I have the privacy to hang from 36 to 60 hours a week and I still got at least another 2 1/2 months of privacy. As a lot of us know trying to a place to hide out for 6 hours a day is difficult and it does not allow you to do any other activities when you have 5 lbs of weight slung between your legs. But alone to wander around the house, what a big difference.


I’ll be going through something similar to that, but due to my new second job. Which brings me to the conclusion, of what type of pe equipment should I purchase to try to make gains w/ abbreviated time? I’m pretty close to investing into an IR lamp. I’m just skeptical on it’s safety. Another thing I wanna get is andoring bands. They help w/ my wrapping. This aids in my flaccid hang. Looks like I’ll be averaging 10 hrs a wk hanging, and whatever I can get w/ my extender. I just hope I can gain 0.5” this yr.

Using the Grip Vacuum hangar

I found out rather quicker, that using The Grip along with all their recommended gear. I had problems with blisters and constantly readjusting. But Now its different. I use the XX large chamber (flaccid girth is 6 .75”)

I then buy a 36 count Magnum Condoms. I put the condom instead of their stuff. Then using a damp cloth I wipe off the lubricant. I make sure the sheath (their stuff) and the chamber are Dry. Then In I go. Then I take the end of the condom and gently stretch it back over the top of the chamber. Which creates a double seal. The sheath and the condom. No slippage ever again. And I then I draw a very slight vacuum in the chamber, like 5Hg.

Make sure its sealed and does slip, before putting on the weights. The Sheath I use is the Black that does a good job of sealing but needs that little extra. So I use the condom, Once your in the chamber and the sheath, with the condom already on your dick and is the only thing between you and the inside of the chamber. I find the bottom of the condom. When I put on the condom I make sure I unroll it down my shaft, and keep it from rolling back up the shaft.. With everything in place I find the very end of the condom and unroll it back and up over the outside of the chamber, then pull it back down and then with the end of condom I gently stretch the end over the Lip of the chamber, Now I got a double seal from slippage.

I have not measured myself erect for a long time. So Taking a pump cylinder (2.1/4”) and I pumped up just to get an erection, put on a cock ring to get a FULL erection. I my surprise I,m not 6 1/4” .. I’m 7. So I guess I have gained 3/4” of erect length in the past year.

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