info/experience's about so hanging

Guys,

I have been searching for threads about So hanging.

There is not much to be found about.

I feel when doing this it could have potential, but I wouldn’t know if it is true.

Since I have gained 1.57 inche’s I don’t how much is left in the ligs….

That’s why I am aiming more on the tunica now.

So so hangers I would like to hear from you what you’re experience’s with this kind of hanging are.

What is wrong with stretching/jelqing Anon?

Jelqing is still part of my routine.

But hanging is more intense.

I now you and Vanloon had great great results from stretching only.

To me it seems not that easy until now.

I think hanging is easier and you can get more strething time with less effort.

Did you tried the advanced stretches too? I believe a huge part of my gains has been made by doing both regular and advanced stretches.

Do you mean V’s and Jai’s?

Yep, and two way.

Have you read the thread about the supposed “ineffectiveness” of the two way stretch?

What are your thougts about this?

No I haven’t. Post the link and I will give you my thoughts

Well, I am a newbie to hanging but I have had good results from hanging SO this far. I have gained about 1,3cm in BPEL in about 3months from hanging SO with a pulley system under my computer desk. Also, I have been using a vacuum hanger.

device to create more tension for two way stretch

A must read! Please comment!

Great gain Babbis!

Can you specify your hanging routine?

I am wishing for that 1,3 cm extra.

Well 1 cm would do also.

Than I can rest my pe-case for a while.

Thanks! I have been doing a 1 on, 2 off hanging routine ala IPR-protocol. You can find my routine in my progress log; - The log of babbis

Less is more!

I have read those threads but not entirely.

The general idea here is that the stretch does less than the regular stretch because the ligs aren’t involved. That is correct. The ligs are an important part of length gains but as you probably agree not the only reason of length gains. Also the tunica, CC and CS are important in length gains and (big) gains can be made with stretching them.

I believe this exercise gives a really good stretch at the centre of the penis. When performing this exercise I really feel a stretch at the centre. No exercise stretches the centre of the penis like this one. I don’t really care where my length gains are from and if I can make them at the centre of my penis, I will be as happy as when I make them in another part of my penis.

Of course you can state that by performing this exercise you waste time that you could use for stretching the ligs. When you want to make gains from the ligs that is correct. But in PE there are (girth) exercises like the Uli which does nothing for the base for the penis while horses don’t give you head and upper part penis gains. Still these are good exercises, which helped countless members reaching their girth goal. The two way stretch could do the same to countless people for length.

There are also members, mainly vets, who already have pulled their inner penis (partly) out. For them length gains should come from another area, the two way stretch could help them. Next to these people, there are also guys who have a big base girth, which according to many people, limits the gains they could make from stretching. Because the two way stretch doesn’t involve the base, they don’t have this problem.

SO, no. But I have had good gains from hanging OTS with an old vitamin bottle filled with hot water as a fulcrum, 3/8 inches in 2 months, it even made my LOT move up from around 7:30 to 9

And a few months before that I got 2/8 inches in 2 months hanging OTS with no fulcrum.

Bird2, this is not really the place to discuss the effectiveness of a stretch which has been theoretically proven to not be effective in a thread you haven’t read completely. If you can proof it does work please use that thread :D

Also uli’s can increase basegirth, they did for me and I’m sure I’m not alone in this.

anon771, I don’t think you can rule out potential gains from stretching the ligs with a hanger if you haven’t hung before. You do probably have the most chance of gaining from the tunica through SO hanging with your gains, but I would give you ligs another chance after a month of 2 or 3.