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Increasing to 8 lbs

Increasing to 8 lbs

Starting tomorrow, I’m increasing my hanging weight to eight pounds. I noticed an increase of about 1/4” in EL when I increased from 3 to 5 lbs. So, I’ve got high hopes for this increase. Wish me luck.

Have your gains dried up at 5lbs? How long have you been doing 5lbs for?

Originally Posted by adun111
Have your gains dried up at 5lbs? How long have you been doing 5lbs for?

I’d have to say a couple of months. Maybe longer. It seems like 5 lbs gave me 1/4” relatively quickly and that was about it. Don’t get me wrong. I’m not complaining about 1/4”. That’s awesome. I just think 5 lbs has given me all that it can.

Andgrowing, how many hours a day are you hanging? Are you combining it with any jelqing?

Originally Posted by andgrowing
Starting tomorrow, I’m increasing my hanging weight to eight pounds. I noticed an increase of about 1/4” in EL when I increased from 3 to 5 lbs. So, I’ve got high hopes for this increase. Wish me luck.

Ive been hanging for over a year now. I wouldnt recomend jumping up 3 pounds. Ive always went up 1 pound at a time. Trust me i got injuured before because going up in weight to fast. Be smart trust me!

Originally Posted by smkan2
Andgrowing, how many hours a day are you hanging? Are you combining it with any jelqing?

I’m only doing hanging. Also, and I know what you’re going to say, but I only hang 1 hour/day, five days per week (and those are ideal conditions).

Originally Posted by splking1
Ive been hanging for over a year now. I wouldnt recomend jumping up 3 pounds. Ive always went up 1 pound at a time. Trust me i got injuured before because going up in weight to fast. Be smart trust me!

I’m not able to increase by only one pound. I only have three pound and five pound weights.

find something that ways a pound in your house - a shoe - a bottle - there’s all kinds of options. Also have you tried different angles at 5 lbs?

If you jump three pounds you’re risking an injury.

Originally Posted by andgrowing
I’m not able to increase by only one pound. I only have three pound and five pound weights.

I would listen to what people are saying. That is a stupid move that is for sure. Like i said ive been hanging for well over a year now 7 days a week. And i would NEVER recomend that but hey its your penis

Go to playit again sports walmart or a sporting goods place. The sell 1lb weights. I have plenty of them there like 3 bucks. Well worth!

Originally Posted by sheshot1
find something that ways a pound in your house - a shoe - a bottle - there’s all kinds of options. Also have you tried different angles at 5 lbs?

If you jump three pounds you’re risking an injury.

I have tried different angles. I’ve tried standing, BTC, and in between the two. I’m not saying I have no patience, but I like to think I can read the writing on the wall.

I will try increasing the weight by only one pound, though. I’ll see how that goes.

Originally Posted by sheshot1
find something that ways a pound in your house - a shoe - a bottle - there’s all kinds of options. Also have you tried different angles at 5 lbs?

If you jump three pounds you’re risking an injury.

Yeah , that is a 60% increase in weight. You should get hurt.


6 X 5(Jun 2002) ----> 8 7/8 X 6 (OCt 2009) -----> 9.75 X 6.0 (Goal)

'I think you will find that the one thing all big gainers have in common is tenacity.' ~Bib

Originally Posted by xtremegamer
Yeah , that is a 60% increase in weight. You should get hurt.

Good point. However, when I first started with hanging I increased weight from 3 lbs. to 5 lbs. which would be an increase of 67%. Still, your point is taken.


Last edited by andgrowing : 04-20-2008 at .

I started with 5lbs, I am now in my fifth month. I am going up 2 1/2 each month. Now at 15lbs. 2 1/2 is a signifiacnt jump. I feel it significantly each time. I would be careful with 3lbs.

Well, I’ve tried it and didn’t have any problems. I think I’m ready for it.

Originally Posted by tiodm69
I started with 5lbs, I am now in my fifth month. I am going up 2 1/2 each month. Now at 15lbs. 2 1/2 is a signifiacnt jump. I feel it significantly each time. I would be careful with 3lbs.

What kind of gains have you seen?

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