Im forced to take a break, but ive had unbelievable gains
Basically my question is, if you take a short break of like 2 weeks, do you lose gains? Ive heard of people taking breaks on purpose but never really payed attention to what the benefits of this are. Before going into hanging i was a doubter.. but now that ive gained about an inch in size, non bone pressed.. i definitely believe. My captain’s wench broke though when i was hanging maybe a week ago… so now im forced to stop until i get the part that broke back.