Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Ideal routine, Ideal time

Ideal routine, Ideal time

What do you think would be best if one has the possibility to do almost all day PE ?

ADS ? Hanging ?

My roomate doesn’t bother.


Starting stats: 6.4" / 5.6" Current Stats: 7.4" / 5.8" Short term goal: 7" / 6" Long term goal: 8" / 6.5"

Hang for 2 hours (6 session of 20 minutes each with 10 minutes of rest between each session) and wear an ADS for the rest of the day.

Originally Posted by toofpick
Hang for 2 hours (6 session of 20 minutes each with 10 minutes of rest between each session) and wear an ADS for the rest of the day.

I have days when I hang for a total of 6 hours(3-4 hours with 3 lbs and 2-3 hours with 1 lb,the latter weight being more like an ads). I use a vacuum hanger.


Starting stats: 6.4" / 5.6" Current Stats: 7.4" / 5.8" Short term goal: 7" / 6" Long term goal: 8" / 6.5"

Originally Posted by alin
I have days when I hang for a total of 6 hours(3-4 hours with 3 lbs and 2-3 hours with 1 lb,the latter weight being more like an ads). I use a vacuum hanger.

Well 3 lbs is more like a stretcher, not getting really close to hanging. Have you had any gains using this routine?

Originally Posted by pulacalului
Well 3 lbs is more like a stretcher, not getting really close to hanging. Have you had any gains using this routine?

Hey pulacalului. :)

I made that vacuum hanger. Thanks for the help. Have you managed to do your own sleeves ?

Yes, it’s more like a stretcher, but I’m new to hanging and don’t want to go overboard. I can feel the stretch in my ligs at this weight(BTC).


Starting stats: 6.4" / 5.6" Current Stats: 7.4" / 5.8" Short term goal: 7" / 6" Long term goal: 8" / 6.5"

Top
Similar Threads 
ThreadStarterForumRepliesLast Post
THE ideal.newbie884Penis Enlargement Basics403-11-2009 09:18 PM
When you say ideal is 8X6, do you mean BP or NBP?dicktatorPenis Enlargement1506-23-2006 01:58 PM
Ideal time to take supplements?dexterMale Supplements107-30-2002 09:09 PM
An ideal time for gains?lil12big1Penis Enlargement001-16-2002 12:04 PM

All times are GMT. The time now is 04:04 PM.