I want to Start Hanging
Seems like I can’t get good manual stretches. I have tried and tried but I just cannot master it without putting too much pressure on the glans. I had bought the bib starter about a year ago but have not touched it. I have been reading the sticky’s in this forum and will continue to do so. Any advice tips or what else I should do just starting out hanging? Practice wrapping? Any tips on pressure or blood flow in the glans? I had cut up the theraband but what with should they be?? Also the cloth strips. How long should the wrap cloth or theraband be and how many strips should I use?> Thanks.