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How to sit while hanging...

How to sit while hanging...

I find hard to get a comfortable sitting position during hanging. If I sit too far into the cheer, I of course won’t be hanging anymore. And if I sit on the edge f the cheer, my buttocks hurts…. How do other guys sit? Or do you stand instead, maybe?

Never ever a turtle again...

I lean backwards on the chair and lift my legs on another chair, so the weight is pulling 180 degrees if straight down would be 90 from straight forward.

----- Feb 2004 - 5.0 EG x 6.0 BPEL----- Feb 2006 - 5.6 EG x 8.0 BPEL

Back after a long break. New goals, new techniques, happy to be back.

I use a pulley system attached to the underside of my desk for hanging SO.

I have an adjustable height chair which I jack all the way up for hanging SD

Shouldn't you be Jelqing?

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