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How Do You Know When You Have Maxed The Suspensory Ligament

How Do You Know When You Have Maxed The Suspensory Ligament

Starting to hang,I have been light hanging a lot and now have worked my way up to 2 1\2 pounds . Been doing PE for about 3 years,sometimes on the weekends when off work I hang 4 to 6 hours at 9 to14 oz .I use a sock hanger with weighted caps.My question is how do you know when you have maxed your suspensory ligament? Any help would be greatly appreciated.


Last edited by clgp7 : 07-30-2016 at .

Sorry meant to suspensory ligament.


2014, 6 1/4 bpel by 5 3/4 eg

2017,7 3/8 bpel by 6 1/4 eg

Originally Posted by b balls
Starting to hang, I have been light hanging a lot and now have worked my way up to 2 1\2 pounds . Been doing PE for about 3 years, sometimes on the weekends when off work I hang 4 to 6 hours at 9 to14 oz .I use a sock hanger with weighted caps. My question is how do you know when you have maxed your suspensory ligament? Any help would be greatly appreciated.

I always went by the feel. I would increase weight if I feel I can withstand new pressure. So, I was more concerned with measurements of my penis (I.e. If I grow or feel a good stretch, I keep the weight)
Eventually, your penis will hang much lower than before. And you could feel, with your fingers, a distance between a penis and pubic bone - a hole or a small pit between penis and pubic bone.


Hanging heavy weights could cause injury if one is not conditioned to such weights. Before you decide to go heavy, you need to go through a conditioning process of slowly building up weights to the point when you feel comfortable. So, please take it slowly and pay attention to your wrapping technique.

My Progress Thread:

Https://www.thundersplace.org/progr...m-hanging.html#

Yeah I understand,thanks for the good information.I have been hanging about 7 months now and I usually don’t go up in weight but every 2to 3weeks a 1/2 pound,I do 4 20min sets then on weekends I do anywhere from 5 to6 split sets I’m at 9pounds right now and don’t want to go to much over 10 .I also use silicone sleeve for ads.Thanks for the information every bit helps.

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