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How about no rest days?

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How about no rest days?

What’s the deal with rest days? I mean when I hang I feel the ligs stretch but honestly they never hurt so much that I feel I could do with a rest. Really it’s the pain in the dick I have from using my homemade bib that really makes me want to take a rest.

Would it really matter if I took no break days? Maybe on (rest) days I could do the same amount of hanging but with a lower weight? What do you guys think?

How about no gains, and you breaking your penis? Rest days are crucial to the PE plan. Take them seriously.


19th Feb 2012

Erect: 7.625" BPEL and 4.875" EG BPFSL: 8.063 Short Term Goal: 7.75" x 5 Long Term Goal: BP 8.5 x EG 5.75

You need rest to grow.

But would you consider doing an all day stretch type thing on a rest day? I’m all pretty new to this. When I started jelqing I tended to ignore the advice damage my dick then learn from experience. Obviously don’t want to repeat that (bloodclot hell) again.

I do not know about ADS. I started PE about 5 months ago, i found about it on Tom Hubbards’s site and i started to hang 2 hours a day. I grow alright about .2 inch, i took no rest days after 2 months i lost my gains. Then i took decon break and started my hanging routein 20 mintues and 10 minutes jelq session and i grow almost .6 inch, now i do 5 days on and 2 off. I think break is very impotent to grow.

Originally Posted by gpbd
I do not know about ADS. I started PE about 5 months ago, i found about it on Tom Hubbards’s site and i started to hang 2 hours a day. I grow alright about .2 inch, i took no rest days after 2 months i lost my gains. Then i took decon break and started my hanging routein 20 mintues and 10 minutes jelq session and i grow almost .6 inch, now i do 5 days on and 2 off. I think break is very impotent to grow.

When hanging I don’t think the penis is growing as such. I think we are literally streching both the tunica and the ligs. Therefore, I’m not sure rest days are needed. Obviously everyone is different, but if i was trying to grow a muscle (ie bicep) then I’d eat more, lift weights and rest for two days at a time to let it grow. However, if for some reason I wanted to strech a muscle (as oppossed to grow it), i’d want to strech it for as long as I possibly could and as often as i possibly could. I’d do the same for any tissue, be it muslce, leather, plastic or the tissues of the penis. Bacsically I think there is a difference between stretching and growing, and that in the case of hanghing we are essentially trying to stretch the penis, so rest days for growth aren’t necessary. Jelqing is an altogether different exercise, so may indeed need rest days. But, his is just my opinion and could be utter nonsense.

Hello.

I believe that you could P.E without any breaks as long as you make sure that your P.I are positive.

This will mean that your penis would have had good rest.

Again, having rests are more beneficial than no rests at all. Well that’s how my system works.

Originally Posted by gpbd
I think break is very impotent to grow.


Do you mean important? ;)

Take care.


I have decided whatever I do I will move forward in life

I am so sorry, I did not realise I posted in the hangers forum.

Not being a hanger myself, I guess the advice I just gave might be inconvenient.

Sorry about that.


I have decided whatever I do I will move forward in life

The concept of rest days is in direct opposition to the theory behind hanging. As hangers we are not tickling our dicks and hoping it grows during rest days. We are hanging in order to reach fatigue, which is where plastic deformation of the tough collagenous tissues takes place. In effect, we are making our penis longer ‘on a microscopic level’ each time we reach fatigue and continue to hang in that fatigued state. When we take rest days we allow our bodies to heal the micro tears and the tissue becomes stronger, which in turn, makes it harder to reach fatigue in that area again upon returning to hanging, which makes increases in weight and hang time necessary. This is nothing new. It’s hanging 101 and has been around for many, many years

If you are having trouble with skin soreness then experiment with different wrapping techniques. And, lay off the jelking and anything else that can contribute to skin irritation. I think you’ve experienced first hand the risks involved with jelking. I think I’ve read about more injuries from it than anything else. I simply don’t understand the fascination with it. I’ve made good gains without it.

On a side note, we are engaged in penis enlargement. Not, erection enhancement. The fascination (on this site) with positive or negative PI’s is utter fucking nonsense. You probably won’t find it discussed anywhere else.


Then (4.5 nbpel x 4.75 mseg)

Now (5.625 nbpel, x 5.25 mseg)

Hello Dick.

Originally Posted by Dick Builder
On a side note, we are engaged in penis enlargement. Not, erection enhancement. The fascination (on this site) with positive or negative PI’s is utter fucking nonsense. You probably won’t find it discussed anywhere else.


Dude what good is a big dick without a good erection?

Originally Posted by Dick Builder
I think you’ve experienced first hand the risks involved with jelking. I think I’ve read about more injuries from it than anything else. I simply don’t understand the fascination with it. I’ve made good gains without it.

If you have not ever tried Jelqing how would you know the risks involved with it.

Being a “Jelqer”, I can say Jelqing is a perfectly safe exercise provided you follow the instructions.

Only stupid Dicks could end up damaging their penis heavily.

Originally Posted by Dick Builder
The concept of rest days is in direct opposition to the theory behind hanging. As hangers we are not tickling our dicks and hoping it grows during rest days. We are hanging in order to reach fatigue, which is where plastic deformation of the tough collagenous tissues takes place. In effect, we are making our penis longer ‘on a microscopic level’ each time we reach fatigue and continue to hang in that fatigued state. When we take rest days we allow our bodies to heal the micro tears and the tissue becomes stronger, which in turn, makes it harder to reach fatigue in that area again upon returning to hanging, which makes increases in weight and hang time necessary. This is nothing new. It’s hanging 101 and has been around for many, many years.

I am a bit sceptic concerning these statements.

In theory it makes perfect sense but in practice most of it does not work.

If it were true, some people will be sitting with 17”-24” penises but clearly it’s not the case.

Until now there are still some hangers reporting no gains with and without decon breaks.

Anyways I am no expert at this, I’ll rather leave the matter to more knowledgeable persons.

Take care.


I have decided whatever I do I will move forward in life

I wish to reiterate publicly my apologies to you Dick Builder about whole Off the topic a little thing.

Also if you have not read my previous apology here it is Sorry dude.

I felt quite ashamed about my attitude back then.

Take care Dick. :)


I have decided whatever I do I will move forward in life

It’s strange to hear someone seemingly advocating Penis Enlargement at the expense of sexual performance.

As a former “extreme pumper”, who had pumped himself into ED, I feel qualified to comment. As witnessed in these very forums, ED has destroyed many relationships: it certainly had a negative effect on some of the sexual relationships I had at the time I was doing “extreme pumping”.

I feel that it is extremely irresponsible to promote penis enlargement at the expense of health, (physical or emotional) or penis function. One of the purposes of this forum is to help people, and enhance their lives, not promote injury and enlargement at the expense of health.

GM

I totally miss the point of working toward a big cock, then not being able to have good erections with it.

I underscore what GM says above.


_______________

avocet8

Quote
On a side note, we are engaged in penis enlargement. Not, erection enhancement. The fascination (on this site) with positive or negative PI’s is utter fucking nonsense. You probably won’t find it discussed anywhere else.

I was just about ready to come to your defense Dick, until I read this last bit.

Fucking your dick up until it is unusable is utter fucking nonsense. And if you find someone championing this kind of craziness, you are a fool to follow his advice.


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There are many, many reasons why a man may experience erectile dysfunction during his life. And, alternatively there are men who have pushed themselves to injury through PE and not experience ED. Therefore, to use ED as a guide for the intensity of ones PE routine is not only fallacious, it is dangerous. The two are not solely related.

In my opinion, it is much safer to use the level of ones fatigue in order to regulate the frequency and intensity of ones hanging routine; they are, in fact, more related.


Then (4.5 nbpel x 4.75 mseg)

Now (5.625 nbpel, x 5.25 mseg)

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