Hours per Week
I have some how got it in my head that you need to hang a minimum of 10-hours per week in order to gain. If there is already a post on this topic let me know and I will try and find it.
I’m having a hard time getting 10-hours. For instance, this week I will probably only get 7.5-hours.
Does any one have any data/insight,opinion/theory on how much hanging time you need?