Here we go!
It’s been a while and I’ve read alot on hanging. I’m ready and can’t wait. I’m making my own AFB and it looks good. Still I have one little question. I saw lil12big1’s newbie sample routine and it said to squeeze the blood from the glands while attaching your hanger. Where exactly would I squeeze the blood, and does this have to do with the head of the penis? Thank you, this is the last uncertainty I have and then I can start my workout on Monday.